There are many people who think that emotion are something we can't control, but the question is " Is it true or not " .

We human have too much emotion inside us. Happiness, sadness, anger, anxiety and just can carry-on. What we human can do is try to understand the reason behind our emotions. This will help us to some what control our emotions.

Emotion is something which control our all decisions , but we all know that sometimes taken decisions under high emotional pressure can not only cause you pain but other also.

So next time if you feel that you can't handle yourself and having a emotional breakdown, try to understand the reason behind it.